Starting the week at 205lb, 19% fat, 39% muscle.
- Monday - Karate (7:30-8:30)
- Tuesday - Karate (6:30-8:30)
- Wednesday - Mixed Martial Arts (7:30-8:30)
I got my first bike today... Specialized Allez Compact 2009! Took it for a spin in Prospect Park and wow! Seasoned riders will probably laugh at me, but keep in mind - this is my first ever ride on a road bike! It seems almost certain that I will get addicted. And of course after Sunday's hike my GPS was dead, so no stats...
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